Southstreet Seaport (MetCon)

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Southstreet Seaport (MetCon)

August 13 @ 6:30 pm - 7:30 pm

Free
TROOPER MET CON CAMP
Trooper Met Con (Metabolic conditioning) Camp is a combination of strength and interval training that has specific work and rest periods to elicit a desired response from the body. The goal is to maximize efficiency of a particular energy system. The body has several different methods of getting energy. Different ratios of work to rest periods call upon different energy systems and cause specific adaptations.
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Please show up even if event is sold out online!!

Details

Date:
August 13
Time:
6:30 pm - 7:30 pm
Cost:
Free
Website:
https://www.universe.com/users/the-rooftop-at-pier-17-PL1SFB

Venue

Pier 17
89 South St.
New York, NY 10038
+ Google Map
Phone:
6469129964