“if you cant fly then run, if you can’t run then walk, if you cant walk then crawl, but whatever you do you have to keep moving forward”
- ASSOCIATE DEGREE IN EXERCISE SCIENCE
- ACE PT
- ACE FITNESS NUTRITION SPECIALIST CERT
- ISCA CERTIFIED KETTLEBELL INSTRUCTOR
- BOSU COMPLETE WORKOUT SYSTEM CERT
- WNBF PRO PHYSIQUE COMPETITOR
- CPR/AED CERT
ABOUT TROOPER Karl
Karl has always been an active and competitive person. Fitness for Karl started in the park where he would do calisthenics (push ups, pull ups, and squats) everyday along with other body weight exercises, challenging himself even further he decided to do Competitive bodybuilding where he became a Pro and attend college where he can gain a degree in Exercise Science to become a great trainer/coach. Karls passion lies in helping people challenge themselves into doing things they never thought they could do, therefore becoming stronger mentally & physically in every aspect. It starts with just one workout with him.
WHAT 3 EXERCISES WOULD TROOPER Karl DO FOR THE REST OF HIS LIFE?
PULL UPS
SQUATS
DEADLIFTS
WHAT DOES TROOPER STRONG MEAN TO TROOPER GEORGE?
“TROOPER STRONG TO ME MEANS YOU PUSH AND PUSH, AND PUSH SOME MORE AND WHEN YOU HIT YOUR “LIMIT”, YOU PUSH YOURSELF EVEN MORE!!”