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Roadmap: How To Choose A Class

Your Trooper Fitness Plan

Trooper’s focus is to create a personalized fitness program through our classes that will meet you where you are and take you where you need to be. Whether you are looking to increase strength or drop minutes in your half marathon, we have the answer. Before you commit to your fitness journey with us it is important to refocus on your WHY. Why did you select a program? The WHY helps you stay focused and with our team of Coaches and community of members you will be help accountable to that WHY!
#ALLWEKNOWISGO

I want to improve my:

My performance goal is to:

I want to focus on:

Your Lower Body Strength Program: 3 Lowers, 2 Uppers, 1 Core
Contact one of our expert coaches for more information on how to schedule and order these classes.
Your Upper Body Strength Program: 3 Uppers, 2 Lowers, 1 Core
Contact one of our expert coaches for more information on how to schedule and order these classes.
Your Total Body Strength Program: 2 Lowers, 2 Uppers, 2 Core
Contact one of our expert coaches for more information on how to schedule and order these classes.
Your Endurance Program: TBD
Contact one of our expert coaches for more information on how to schedule and order these classes.
Your General Fitness Program: 2 Lowers, 2 Uppers, 2 HIIT
Contact one of our expert coaches for more information on how to schedule and order these classes.

My aesthetics goal is to:

Your Get Lean Program: 2 Lowers, 2 Uppers, 2 HIIT
Contact one of our expert coaches for more information on how to schedule and order these classes.

I want to focus on:

Your Lower Body Build Program: 3 Lowers, 2 Uppers, 1 Core
Contact one of our expert coaches for more information on how to schedule and order these classes.
Your Upper Body Build Program: 3 Uppers, 2 Lowers, 1 Core
Contact one of our expert coaches for more information on how to schedule and order these classes.
Your Total Body Build Program: 2 Lowers, 2 Uppers, 2 Core
Contact one of our expert coaches for more information on how to schedule and order these classes.