“No one can judge effort: no one! That’s between you and you!”
- CPR and AED Cert
- Ace PT since 2014
ABOUT TROOPER RICO
Rico is originally from Charleston, SC, and was raised as a military brat. His family moved around a lot before settling in Jacksonville, NC. Rico is 28 years old and has spent the last 10 years chasing his dream of becoming a Professional NFL Player. Just like they say, “shoot for the moon, even if you miss, you’ll land upon the stars.” Chasing that dream led him to his career. He loves training, sweating, and getting better–it’s what builds us. Together we all are going to grow and be better. Fitness has opened doors and given him great health: mentally, physically, and spiritually. It’s Rico’s lifestyle.
Taking one of his classes and you will find that Rico is passionate, attentive, and giving it everything he’s got so you do the same!
WHAT 3 EXERCISES WOULD TROOPER RICO DO FOR THE REST OF HIS LIFE?
- Heavy Tire Flips
- Push-ups
- Pull-ups
WHAT DOES TROOPER STRONG MEAN TO TROOPER RICO?
Trooper Strong is giving everything you got from the moment it starts. All we know is go!